The Meals plan in the Multi.Life app is a feature that allows you to track the meals you consume throughout the day, analyse their nutritional value, and monitor your progress on a daily, weekly, and monthly basis.
With it you can:
create a personalized meal plan with ready-made recipes,
generate a shopping list,
get a breakdown of calories and macronutrients (protein, fat, and carbohydrates),
compare data across different time periods.
This feature is available in the Multi.Life app under: Achieve ➡️ Health ➡️ Meals plan.
You can also access the Meals plan through:
a widget on the app’s start screen,
the AI Assistant chat.
The Meals plan is available in both the browser version of Multi.Life and the mobile app. However, due to its functionality (scanning meals from photos), we recommend using the mobile app.