In Multi.Life, you can use the Wellbeing Assistant, which provides guidance on health and personal development.
How to start a conversation with the Wellbeing Assistant?
You can start a conversation with the Wellbeing Assistant from the Start Screen or the Ask tab. Open the Ask tab and click "Ask a question" at the top of the screen.
Select Wellbeing Assistant and type your question.
What can the Wellbeing Assistant help you with?
Content recommendations – ask for personalised content suggestions from Multi.Life.
Wellbeing Advice – Get expert-backed guidance on mental and physical well-being.
Diet optimisation – use the meal scanning function – simply take a photo or describe your meal, and the Assistant will calculate calories and macronutrient balance.
Workout planning – provide your details, and the Assistant will suggest a customised training plan.
Managing your conversations
Ongoing conversations are visible in the Current section. Past conversations can be accessed in the Archived section of the Ask tab.
