A Therapy Guide is a psychologist who will listen to you attentively and refer you to a specialist who can help you better understand what you’re currently going through, and support you in your journey toward balance and improved wellbeing.
If you feel that now is the right time to talk to a psychologist or psychotherapist, but you’re not sure where to start, don’t know much about different therapeutic approaches, or simply need someone to help you navigate the process and explain how it works from both an organizational and technical side - a conversation with a Therapy Guide will help you feel more confident and make an informed decision.
A consultation with a Therapy Guide is a free 20-minute online session. It’s completely non-binding but can clear up many doubts and help you choose the best next step for your journey.
Availability of this service depends on the package selected by your employer.
How to book a consultation with a Therapy Guide:
Go to Consult.
Select the Psychology category.
In the specialization section, choose Therapy Guide and confirm the filter.
Book an appointment at a time that suits you best.