individual therapy for adults

various therapeutic approaches including cognitive behavioral therapy, psychodynamic psychotherapy, systemic therapy (family relationships), ACT (acceptance and commitment therapy), EMDR therapy (trauma treatment),

emergency psychological support, crisis intervention,

multiple areas of support – diseases: depression, obsessive-compulsive disorder, eating disorders, post-traumatic stress disorder (PTSD), stress in general, anxiety disorders, developmental disorders, alcoholism, codependency, phobias, problems in interpersonal functioning, relationship problems, perfectionism,

parenting consultations (children and adolescents),

sport psychology, psychodietetics

strength workout

improvement in mobility

body shape sports

workout advice

review of eating habits

dietary tips

therapeutic diets (low-carb diet, diets for thyroid disease and Hashimoto’s disease),

supplementation

working on goal achievement

discovering potential

working with talents, strengths, and weaknesses

solving problems on the way to achieving goals

working on self-esteem

motivation

home budget

money management

languages: English, German, Spanish, Ukrainian, Polish

vocabulary and grammar

study for exams and certificates

conversations

different levels of learning

beginners