The Well-being index is based on an innovative measurement solution developed in collaboration with infuture.institute. Its creation was preceded by in-depth research on a representative sample of the Polish population, a literature review, and expert interviews.
This tool enables you to track your well-being across six key areas:
Quality of life
Physical health
Mental health
Inner peace
Relationships with others
Connection with nature
The survey consists of several questions, takes less than 10 minutes, and is completely confidential – your employer will not receive any personal data.
How does the well-being survey work?
How does the well-being survey work?
Upon completion, you will receive an overall well-being score as well as detailed results for the six areas, which you can compare with the Polish population average.
You will also receive practical recommendations to help you improve specific aspects of your well-being.
Additionally, you will get tailored content, services, and tools available within Multi.Life to support your individual needs and enhance your well-being.
We recommend taking the survey regularly to track your well-being progress over time.
How to take the well-being survey?
How to take the well-being survey?
Go to My Profile and click Take the survey next to the Well-being Index.
You will see the Use the Well-being Measurement Tool screen.
Accept the required data processing consent.
Click Start Survey to begin.
You will answer 51 questions that will assess your well-being.
After completing the survey, you will see your Well-being Index score.
What happens after I receive my Well-being index?
What happens after I receive my Well-being index?
You will receive expert recommendations tailored to your needs.
You can also compare your score with the Polish population average.
By taking the survey regularly, you can track changes in your well-being over time.