Programs are carefully selected materials covering topics related to psychology, nutrition, health, and personal development.
The following programs are available in Multi.Life:
Metabolism and body weight control
Health and quality of life
Aspiring athlete
Stress and mental resilience
Mindfulness and Slow Life
Personal development
Financial smartness
Relationships with others
These programmes a available in every Multi.Life package.
Find out how to subscribe to a program here.
What you will find in a program:
Upcoming events and recordings of past events related to the topic
Tips
Recommended materials and tools related to the thematic area, available in partner services
Video courses
Videocasts
Audio courses
Training programs
Workouts
Articles