In the app, you can find psycho-educational and development-oriented broadcasts, mindfulness practice for children and adults, development-enhancing themed challenges (e.g. to learn how to let go), moderated meditations, breathing exercises, relaxation music and sounds of nature to listen to while you work, rest or study. The excellent quality of the app content is ensured by experts who include psychologists and psychotherapists, certified meditation, yoga and mindfulness teachers, as well as experienced coaches, who have been practicing the art for many years.
Available in the Extra and Basic packages.
How to use
In the menu bar, select Discover and find Partner Services.
After clicking More, you will see all available services. Click Get started next to Focusly service.
After opening Legimi tab, follow the instructions on the right side.
Log in via MultiLife account.